Nutrition Programs
Programs
Multiple Martial Arts Training
Train in both Striking (punches, kicks, knees, elbows) and Grappling (takedowns, submissions, escapes). Our programs cover a wide range of martial arts styles, blending traditional techniques with modern combat training.
✔ Learn self-defense techniques
✔ Improve balance, coordination, and stamina
✔ Suitable for beginners, intermediate, and advanced levels
One-on-One Personal Training
Get individualized coaching tailored to your body type, goals, and schedule. Perfect for weight loss, muscle gain, rehabilitation, or specialized training for competitions.
✔ Detailed fitness assessment
✔ Personalized workout and nutrition guidance
✔ Progress tracking
Group Classes
Train alongside others in a motivating, team-based environment. Group classes promote social interaction, friendly competition, and mutual support.
✔ Open to children, teens, and adults
✔ Emphasizes teamwork and mutual growth
✔ Great for family participation
Virtual Training
Train from the comfort of your home with our Zoom-based online sessions. We provide complete guidance, live feedback, and interactive workouts to ensure real progress.
✔ Available across India, Dubai, and Canada
✔ Ideal for busy professionals and remote learners
✔ Train on your schedule
Eat Well Plan
Fuel your transformation with our personalized nutrition guide. Our Eat Well Plan ensures your diet aligns with your fitness goals — whether you aim to lose fat, build muscle, or gain energy.
✔ Tailored meal plans
✔ Balanced macronutrient intake
✔ Sustainable, long-term health benefits
MENTORSHIP
Elite Coaching Expertise:
The founder is highly qualified—with athlete, coaching, and commentator experience—ideal for one-on-one mentor-mentee training.
Structured Programs & Workshops:
The website highlights workouts, self‑defence, and corporate training—offering clear mentorship pathways like batch programs and ongoing coaching.
✔ One-on-one coaching
✔ Athlete & fitness community (Battlefit Network)
✔ Practical, real-world training sessions
Foundational Courses
Foundations of Fitness – Core strength, posture, and flexibility
Foundations of Striking – Basic offensive and defensive techniques
Foundations of Grappling – Locks, holds, takedowns, and escapes
Certifications We Offer
Black Belt in Striking
Black Belt in Grappling
Sports Nutrition
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Food Intolerances
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Weight Management
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